Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, October 26, 2014
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.6 Avg / 26.6 Max
Power (Watts): 183 Avg / 366 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 159 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.