Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marcus Jelks
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, October 26, 2014
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.6 Avg / 28.2 Max
Power (Watts): 152 Avg / 437 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 148 Avg / 157 Max

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