City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Williams
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Monday, October 27, 2014
Time: 21:41
Distance: 4.88 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.5 Avg / 31.4 Max
Power (Watts): 170 Avg / 411 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

4.53 mi in 19:41
0.35 mi in 2:00