City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rick Truax
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, October 27, 2014
Time: 25:06
Distance: 4.92 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 11.8 Avg / 28.4 Max
Power (Watts): 147 Avg / 305 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

4.53 mi in 23:48
0.39 mi in 1:18