| Rider: | Al Smith |
| Team: | Front Porch - Claremont Manor (Claremont, CA) |
| Date: | Tuesday, October 28, 2014 |
| Time: | 30:00 |
| Distance: | 7.42 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 14.8 Avg / 18.5 Max |
| Power (Watts): | 110 Avg / 171 Max |
| Cadence (RPM): | 53 Avg / 75 Max |
| Heartrate (BPM): | 119 Avg / 125 Max |
Personal Best
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