Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Miriam Larson
Team: Forma Gym (Walnut Creek, CA)
Date: Tuesday, October 28, 2014
Time: 32:04
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.5 Avg / 27.0 Max
Power (Watts): 117 Avg / 249 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 130 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.