Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, October 28, 2014
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 16.9 Avg / 31.3 Max
Power (Watts): 195 Avg / 518 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 153 Avg / 171 Max

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