Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, October 28, 2014
Time: 30:03
Distance: 8.22 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 145 Avg / 269 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

5.00 mi in 18:20
3.22 mi in 11:43