Grape Stomper 12.20 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, October 28, 2014
Time: 49:21
Distance: 14.60 Miles
Laps: 1.2
Calories: 698
Speed (MPH): 17.8 Avg / 31.6 Max
Power (Watts): 211 Avg / 565 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

12.18 mi in 40:34
2.42 mi in 8:47