Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, October 29, 2014
Time: 53:36
Distance: 15.00 Miles
Laps: 3.0
Calories: 575
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 155 Avg / 249 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

5.00 mi in 18:11
5.00 mi in 17:45
5.00 mi in 17:40