Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, October 29, 2014
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 193 Avg / 355 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

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