Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Wednesday, October 29, 2014
Time: 24:31
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 14.6 Avg / 28.0 Max
Power (Watts): 157 Avg / 280 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 133 Avg / 142 Max

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