Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Eric Russell
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, October 29, 2014
Time: 10:46
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.8 Avg / 23.9 Max
Power (Watts): 200 Avg / 306 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 165 Avg / 174 Max

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