Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve M
Team: Fitness West (Vernon, BC, Canada)
Date: Wednesday, October 29, 2014
Time: 20:35
Distance: 5.27 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 145 Avg / 257 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

5.00 mi in 18:59
0.27 mi in 1:36

Personal Best

Personal Best Personal Best