Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Gentry
Team: Shady Lane Fitness (Bristol, TN)
Date: Wednesday, October 29, 2014
Time: 13:21
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 121 Avg / 201 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.