Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, October 29, 2014
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 176 Avg / 434 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 154 Avg / 176 Max

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