Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Thursday, October 30, 2014
Time: 30:29
Distance: 7.23 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 14.2 Avg / 23.2 Max
Power (Watts): 120 Avg / 398 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 189 Avg / 225 Max

Laps

6.98 mi in 28:56
0.25 mi in 1:33