Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, October 30, 2014
Time: 30:25
Distance: 8.01 Miles
Laps: 1.6
Calories: 284
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 131 Avg / 249 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

5.00 mi in 18:55
3.01 mi in 11:30