Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C Minar
Team: Javier izaguirre (Nashville, TN)
Date: Thursday, October 30, 2014
Time: 23:12
Distance: 7.87 Miles
Completed:
Calories: 439
Speed (MPH): 20.3 Avg / 28.9 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 70 Avg / 70 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.