Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: wayne nelson
Team: Wayne Nelson (Howell, MI)
Date: Thursday, October 30, 2014
Time: 28:29
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 15.2 Avg / 26.9 Max
Power (Watts): 158 Avg / 421 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 135 Avg / 165 Max

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