Apple Grinder 7.00 mi

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Lap Details

Rider: Expresso Rider
Team: JCC - Manhattan (New York, NY)
Date: Thursday, October 30, 2014
Time: 36:21
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 11.5 Avg / 23.0 Max
Power (Watts): 100 Avg / 325 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 141 Avg / 171 Max

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Ghost

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