Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Phemister
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Thursday, October 30, 2014
Time: 30:55
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.4 Avg / 26.5 Max
Power (Watts): 185 Avg / 505 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 125 Avg / 154 Max

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