Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, October 31, 2014
Time: 20:33
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 112 Avg / 317 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 116 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.