Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jerry durham
Team: City of Reidsville (Fitness Center) (Reidsville, NC)
Date: Friday, October 31, 2014
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.5 Avg / 30.0 Max
Power (Watts): 119 Avg / 568 Max
Cadence (RPM): 70 Avg / 124 Max
Heartrate (BPM): 142 Avg / 163 Max

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