Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: aaron adams
Team: Anytime Fitness - Springfield (South Dirksen) (Springfield, IL)
Date: Friday, October 31, 2014
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 147 Avg / 266 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 145 Avg / 160 Max

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