Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: marlene cano
Team: Ben Theisen (Minneapolis, MN)
Date: Friday, October 31, 2014
Time: 52:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 379
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 96 Avg / 206 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 72 Avg / 158 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:21