Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Connolly
Team: YMCA - Carbondale (Carbondale, PA)
Date: Saturday, November 1, 2014
Time: 29:15
Distance: 7.87 Miles
Completed:
Calories: 397
Speed (MPH): 16.1 Avg / 29.9 Max
Power (Watts): 201 Avg / 624 Max
Cadence (RPM): 51 Avg / 121 Max
Heartrate (BPM): 55 Avg / 172 Max

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