Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karen Forfar
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Saturday, November 1, 2014
Time: 19:49
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 10.2 Avg / 14.8 Max
Power (Watts): 61 Avg / 134 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 105 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.