Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, November 1, 2014
Time: 31:09
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 149 Avg / 426 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 136 Avg / 162 Max

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