| Rider: | MATT LOU |
| Team: | Fitness West (Vernon, BC, Canada) |
| Date: | Saturday, November 1, 2014 |
| Time: | 16:26 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 16.5 Avg / 31.8 Max |
| Power (Watts): | 261 Avg / 617 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 108 Avg / 112 Max |
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