Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tina Howson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 1, 2014
Time: 46:49
Distance: 10.46 Miles
Laps: 1.5
Calories: 375
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 109 Avg / 251 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 75 Avg / 117 Max

Laps

6.98 mi in 30:59
3.48 mi in 15:50