Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Megna
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, November 1, 2014
Time: 16:09
Distance: 4.77 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 17.7 Avg / 27.0 Max
Power (Watts): 189 Avg / 441 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.42 mi in 13:03
0.35 mi in 3:06