Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancie Cameron
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 2, 2014
Time: 30:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 58 Avg / 130 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:03