Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, November 2, 2014
Time: 9:22
Distance: 3.37 Miles
Completed:
Calories: 171
Speed (MPH): 21.5 Avg / 26.2 Max
Power (Watts): 279 Avg / 445 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 136 Avg / 180 Max

Ghost

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