Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, November 2, 2014
Time: 21:57
Distance: 7.81 Miles
Laps: 1.1
Calories: 431
Speed (MPH): 21.3 Avg / 33.3 Max
Power (Watts): 302 Avg / 581 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

6.98 mi in 18:18
0.83 mi in 3:39