Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, November 3, 2014
Time: 30:30
Distance: 8.01 Miles
Laps: 1.6
Calories: 276
Speed (MPH): 15.8 Avg / 20.5 Max
Power (Watts): 127 Avg / 269 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 19:00
3.01 mi in 11:30