Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donna Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, November 3, 2014
Time: 15:16
Distance: 3.04 Miles
Completed: 42%
Calories: 96
Speed (MPH): 11.9 Avg / 22.4 Max
Power (Watts): 81 Avg / 193 Max
Cadence (RPM): 48 Avg / 101 Max
Heartrate (BPM): 115 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.