Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Aldworth
Team: Denver Athletic Club (Denver, CO)
Date: Monday, November 3, 2014
Time: 28:20
Distance: 7.84 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 16.6 Avg / 31.1 Max
Power (Watts): 202 Avg / 440 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 167 Avg / 191 Max

Laps

7.22 mi in 23:54
0.62 mi in 4:26