Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tanner Jackson
Team: Koehler Warrior Training (Glennwood, IA)
Date: Monday, November 3, 2014
Time: 9:38
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.9 Avg / 24.3 Max
Power (Watts): 263 Avg / 474 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 170 Avg / 180 Max

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