Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Eddy
Team: Reservoir Woods East (Waltham, MA)
Date: Monday, November 3, 2014
Time: 30:07
Distance: 7.63 Miles
Laps: 2.3
Calories: 293
Speed (MPH): 15.2 Avg / 23.9 Max
Power (Watts): 138 Avg / 395 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 87 Avg / 229 Max

Laps

3.37 mi in 13:38
3.37 mi in 12:46
0.89 mi in 3:43