Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Avon Morgan Jr.
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, November 3, 2014
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 17.8 Avg / 26.3 Max
Power (Watts): 187 Avg / 398 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 128 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.