Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: McCaffrey Carroll
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Tuesday, November 4, 2014
Time: 10:02
Distance: 2.76 Miles
Laps: 2.8
Calories: 122
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 179 Avg / 368 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 164 Avg / 196 Max

Laps

1.00 mi in 2:49
1.00 mi in 4:04
0.76 mi in 3:09