Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Tuesday, November 4, 2014
Time: 40:12
Distance: 7.82 Miles
Laps: 7.8
Calories: 227
Speed (MPH): 11.7 Avg / 15.5 Max
Power (Watts): 71 Avg / 144 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 89 Avg / 140 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:10
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 4:48
0.82 mi in 6:17