Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: gilles bey
Team: Keep Cool - Septemes - Plan 1 (Septemes les Vallons, France)
Date: Tuesday, November 4, 2014
Time: 11:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 145 Avg / 444 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 144 Avg / 198 Max

Laps

1.50 mi in 6:12
1.50 mi in 4:55