Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, November 4, 2014
Time: 30:06
Distance: 8.25 Miles
Laps: 1.6
Calories: 317
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 151 Avg / 336 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

5.00 mi in 18:13
3.25 mi in 11:53