Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Williams
Team: LifeConnections Fitness Center (RTP, NC)
Date: Tuesday, November 4, 2014
Time: 28:37
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 186 Avg / 718 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 113 Avg / 114 Max

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