Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Serguei Tiourine
Team: Fitness West (Vernon, BC, Canada)
Date: Tuesday, November 4, 2014
Time: 30:32
Distance: 8.72 Miles
Laps: 1.0
Calories: 403
Speed (MPH): 17.1 Avg / 29.8 Max
Power (Watts): 195 Avg / 425 Max
Cadence (RPM): 46 Avg / 91 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

8.38 mi in 27:06
0.34 mi in 3:26