Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: lynn balog
Team: Schoolcraft College (Livonia, MI)
Date: Wednesday, November 5, 2014
Time: 4:27:48
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,681
Speed (MPH): 11.2 Avg / 20.4 Max
Power (Watts): 81 Avg / 237 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:11
1.00 mi in 5:08
1.00 mi in 5:15
1.00 mi in 5:20
1.00 mi in 5:27
1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:14
1.00 mi in 5:24
1.00 mi in 5:25
1.00 mi in 5:23
1.00 mi in 5:28
1.00 mi in 6:06
1.00 mi in 5:32
1.00 mi in 5:31
1.00 mi in 5:09
1.00 mi in 5:15
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:30
1.00 mi in 5:23
1.00 mi in 5:10
1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:57
1.00 mi in 5:20
1.00 mi in 5:24
1.00 mi in 5:16
1.00 mi in 5:19
1.00 mi in 5:02
1.00 mi in 5:11
1.00 mi in 5:24
1.00 mi in 5:19
1.00 mi in 5:20
1.00 mi in 5:05
1.00 mi in 5:09
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:27
1.00 mi in 5:36
1.00 mi in 5:16
1.00 mi in 5:16
1.00 mi in 5:20
1.00 mi in 5:17
1.00 mi in 5:14
1.00 mi in 5:18
1.00 mi in 5:28
1.00 mi in 5:22
1.00 mi in 5:07
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