| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Wednesday, November 5, 2014 |
| Time: | 35:02 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 678 |
| Speed (MPH): | 20.8 Avg / 30.2 Max |
| Power (Watts): | 298 Avg / 596 Max |
| Cadence (RPM): | 62 Avg / 94 Max |
| Heartrate (BPM): | 141 Avg / 158 Max |
Personal Best
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