City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, November 5, 2014
Time: 17:40
Distance: 5.08 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 17.3 Avg / 31.1 Max
Power (Watts): 239 Avg / 585 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

4.53 mi in 15:53
0.55 mi in 1:47